Yoga has quickly become James's favorite physical activity. "More than anything else, it has a great capacity to positively influence my physical and mental health." He loves the combination of strength building, flexibility, and mental health in respect to CF. He has also found it reassuring to be reminded of the strength in his body, rather than feeling weak and defeated by his CF. He's looking forward to continuing his yoga and benefitting from it physically and mentally. "I come out of yoga class feeling relaxed, energized, and able to handle whatever stress life throws my way."