The hardest thing for Annika about having CF is staying active. She knows that exercising will improve her lung function and keep her strong but it is hard to fit it into her already busy day. She used her recreation grant to get a gym membership where she could participate in fitness class and continue to do one of her favorite activities, yoga. She has found that yoga has helped her not only with flexibility but also with her ease of breathing. When she finishes a yoga class she always notices how relaxed and happy she feels.